Individual Counselling

I offer bespoke therapy tailored to your needs, assisting you in exploring and understanding your thoughts, feelings, and behaviours. I will help you find new ways to solve problems, grow in confidence and develop more meaningful relationships with yourself and others.

Couples and Family Therapy

Couples and relationship therapy is suitable for any couple, heterosexual, same sex, as well as for families, such as mother and daughter.

Together we will explore and cultivate a more meaningful, loving and understanding relationship with yourselves and others.

Hypnotherapy

Hypnotherapy is a complementary therapy that utilises the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behaviour. It can help many issues and conditions and is widely endorsed as a treatment for habit breaking, stress-related issues and for a range of long-term conditions.

Counsellor Supervision

I offer supervision to trainee and qualified counsellors on an individual or group basis.

I believe that Supervision is a collaborative process of support and learning. I work in a relational way to support you, enabling you to provide a safe and ethical service to your clients, whist continuously developing yourself and your practice.

Services

GET IN TOUCH

My practice is in central Eastleigh and appointments are available Monday – Friday 8am – 8pm. I aim to be as flexible as possible to accommodate those working shifts or from home with varying meeting times.

I will get back to you within 24 hours